Resorces

Guided meditations

1. The Centering Breath

1. The Centering Breath.mp3

2. Calm Abiding Meditation

3. Calm Abiding Meditation..mp3

3. Body Scan Meditation

5. Body Scan Meditation..mp3

4. Open Heart Meditation

4. Open Heart Meditation..mp3

5. Loving Kindness Meditation

6. Loving Kindness Meditation..mp3

6. Coming to Our Senses Meditation

2. Coming to Our Senses Meditation..mp3

7. Igor-Kufyev-Guided-HAMSA-Meditation

Igor-Kufyev-Guided-HAMSA-Meditation.mp3

8. Channeled vibrational song-Diana

My Song.m4a

9. Calm the mind - Channeled vibrational song-Diana

CalmTheMind.m4a